Yoga has immense health benefits for the body. So if you are planning to start out with yoga, then congrats its a great decision that you have taken. While if…
Category:
Yoga
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When I first used to hear of the word yoga, I used to think of it as something spiritual and related to philosophy. This is the thought can develop when…
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Yoga is often thought of as that exercise that would induce flexibility, calm and balance in the body. Yoga can be thought of as an exercise as well as a…
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Is the belief that you’re not flexible enough keeping you from joining the healthy life and start yoga? You are not the only one! Most people are under the impression…
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Just imagine yourself as young, lithe, and twisted up like a pretzel in skin-tight spandex. Don’t we all want to see ourselves there at least once? Like a perfect yogini!…