Do you want to eat healthy without compromising on the taste? Are you looking for weight watchers meals with SmartPoints?
Presenting the ultimate guide for weight watchers, we have collected lip-smacking recipes that are no less in health quotient. If you are craving some salty appetizer, we have muffin tin eggs. Want to cheat on your diet regime with chocolate? Try chocolate mug cakes or dessert brownies which are worth devouring!
Check out delicious veg dishes to yummy turkeys and chicken recipes in 50 Delicious WEIGHT WATCHERS RECIPES WITH SMARTPOINTS.
What Are Weight Watchers Smartpoints?
Yes, now this one is a tricky question and you might get confused if you are a novice weight watcher. Every edible item comes with a point value which was earlier known as PointsPlus and now they are called SmartPoints. Based on the concentration of protein, fat, and saturated sugar, these points are determined for every individual food item.
You will get a daily and weekly SmartPoints value according to your diet plan and in case you exceed the cutoff one day, make sure you balance the calorie intake the other day. Remember, higher points value is more saturated fat and a lower value indicates lean protein dishes!
50 Delicious Weight Watchers Recipes
1. Muffin Tin Eggs
A wonder for weight watchers, this one is a good option for good meal prep and it has zero SmartPoints. Make a healthy and delicious breakfast with eggs and veggies!
2. Cinnamon Applesauce Pancakes
If you crave pancakes sometime, but you don’t want those calories, make one with cinnamon applesauce and you have a dessert with 3 SmartPoints!
3. Instant Pot Egg Bake
A super versatile recipe where you can enjoy egg with the goodness of veggies. You can also add some fat-free cheddar cheese and spray oil to enhance this recipe with 3 SmartPoints.
4. Banana Pancakes
Again a healthy pancake recipe with just 1 SmartPoints, this easy dish needs 2 cups of skim milk, ripe bananas, and breakfast syrup to make your taste buds happy!
5. Ham and Cheese Egg Cups
Want to enjoy a low carb, protein efficient breakfast? Make a ham and cheese combo with eggs and skim milk and enjoy a delicious dish with 2 SmartPoints.
6. Peanut Butter Cheerio Bars
A no-bake recipe with 8 SmartPoints, you would need half-cup of white sugar and corn syrup to sweeten the yummy cheerio bars and yes, you can add some protein powder to boost its efficiency.
7. Weight Loss Vegetable Soup
Do I have to explain this one even? A weight loss recipe effectively made with starchy and low carb veggies has 0 SmartPoints and can make you shed some kilos!
8. Fiesta Chicken Soup
Add some life to your diet with this yummy chicken soup that has only 4 SmartPoints and is a slow-cooker recipe with tons of protein from black beans and chicken breasts.
9. Potato Soup
One can never say goodbye to carbs because they are essential and this potato soup holds 6 SmartPoints and consists of healthy hash browns and chicken broth!
10. Taco Chilli
We all know how delicious tacos can be but if we could have one with 2 SmartPoints, then it is a blessing! Make taco chillis with onions and bell peppers and enjoy its goodness.
11. Pizza Bombs
It is unusual to find a pizza recipe for weight watchers, and this one has just 2 SmartPoints. Some mozzarella cheese, greek yogurt, and turkey pepperoni would do the job!
12. Skinny Chicken Nuggets
I get cravings for nuggets quite often and I found this one with 6 SmartPoints. Made of skinless chicken breast skillets and Panko bread crumbs, this one is a good catch!
13. Cloud Bread
A low carb cloud bread has only 40 calories and has 1 SmartPoints per slice. It is made up of beaten eggs, tarter cream, and cream cheese that can boost your energy like nothing else.
14. BBQ Chicken Quesadillas
Quesadillas are lighter versions of pizza with 4 SmartPoints and I cannot agree more. Enjoy protein-rich chicken breasts marinated in barbeque sauce and Mexican cheese blend!
15. Veggie Ranch Pizza
A delicious pizza recipe with 3 SmartPoints, made of Pillsbury crescent rolls, cream cheese, and lots of veggies would kickstart your morning with its freshness and taste, any day!
16. Chicken Burrito Bowl
A combination of wholesome and healthy pantry staples with the goodness of lean proteins, this recipe has 3 SmartPoints and perfect for weight watchers.
17. Baked Parmesan Chicken
I can never say no to a chicken recipe, especially if it comes with 4 SmartPoints. Soak into the goodness of parmesan cheese with chicken breasts with this no fry, only bake recipe!
18. Chicken Enchilada Bake
Appreciate your love for Mexican dishes and enjoy an enchilada bake recipe with 4 SmartPoints right away! Indulge in the deliciousness of enchilada sauce, corn tortillas, and chicken breasts with this amazing recipe.
19. Baked Chicken Cutlets
The 3 SmartPoints per serving recipe is a good one for weight watchers who miss chicken cutlets as a delicious main course. Dress it with steamed veggies to enhance the goodness!
20. Asian Soup
A guilt-free, o SmartPoints soup full of cabbages, scallions, mushrooms, snow peas, and whatnot. This easy recipe is a blessing for veggie lovers and we cannot deny that!
21. Turkey Vegetable Soup
Another 0 points, protein-rich and packed vegetable dish, turkey soup is a hearty dish that will make you feel full without adding unwanted calories and it is comfort food on a chilly day as well!
22. Salsa Shredded Chicken
A boon for chicken lovers, this is a 2 ingredient recipe with 0 SmartPoints. Put some chicken breasts and chunky salsa in your instant pot and your dish is ready within 20 minutes!
23. Skinny Bell Pepper And Nachos
A nutritious nacho recipe with shredded turkey, bell pepper, and cheese can make a healthy evening snack. It has 4 SmartPoints which is not a bad catch, isn’t it?
24. Tater Tot Casserole
A delicious and healthy combination of mushroom cream and tater tot, this easy recipe holds 7 points for all the cheddar cheese and burger crumbles and is yummy, af!
25. Unstuffed Cabbage Rolls
If you want to enjoy some luscious beef, but don’t want to welcome the added calories, make this easy recipe with lean ground beef. It has 3 SmartPoints that ensures no extra calories!
26. Lemon And Herb Shrimp
Lemon stimulates weight loss and this recipe is no exception! With 2 points, this dish is full of herb seasoning and proteinaceous shrimps that would make a wholesome lunch.
27. Ranch Roasted Potatoes
A low-calorie recipe for any dieter, this one can be paired with a variety of main courses and its yum-yum. It holds 2 SmartPoints and can be a fast weeknight side dish!
28. Parmesan Zucchini Rounds
Again, another great appetizer where you can enjoy grated parmesan and the seasonal veggie zucchini. This healthy combination holds 2 SmartPoints and has egg whites for a protein boost!
29. Zucchini Tots
If you are a fan of exotic veggies, try this recipe with 2 SmartPoints and avoid extra pounds. A combination of zucchini and egg batter is something to devour, isn’t it?
30. Taco Spiced Hummus
We did talk about main courses and appetizers, but the snacks do need tasty dips. This is a 0 point hummus dip made of chickpeas and greek yogurt to pair with your nachos!
31. Caribbean Jerk Chicken
If you want to enjoy an incredibly easy recipe from the slow cooker books, this one is for you. Just some seasoned breasts and 4 hours of cooking would yield you a 0 SmartPoints dish.
32. Easy Lentil Soup
Green and brown lentils taste delicious when they are cooked in the soup and this recipe is also of 0 SmartPoints. Combine it with beef broth for treating your taste buds!
33. Split Pea And Ham Soup
Take some leftover ham, saute it like garnish and add split peas to it. Use an instant cooker to make this easy recipe with 1 SmartPoints.
34. Cheesy Baked Tomatoes
Add some spark to healthy tomatoes with grated Parmesan cheese with this quick recipe. It comes with 1 SmartPoints and serves as a wonderful appetizer for weight watchers.
35. Dessert Brownie Cupcake
What is better than getting a delicious cupcake with 2 SmartPoints? This recipe excites your sweet buds without any extra fat, just some applesauce and cocoa all around!
36. Chocolate Mug Cakes
You don’t have to take in 200 calories if you follow this low-fat recipe with 6 points. Cheat your diet charts once in a blue moon with this sinful dessert because it is worth it!
37. Cool Whip Cookies
This cookie recipe uses a fat-free cool whip and chocolate cake mix to prepare the dish which reduces the calories and marks it with 4 SmartPoints which is not a bad choice.
38. Cheesy Potluck Potatoes
Potluck potatoes look like a divine lasagna dish and you can’t resist something like that. With 6 SmartPoints, it is a combination of hash brown potatoes, sour cream, and cheddar cheese.
39. Zucchini Chips
I am not a zucchini lover, trust me, but it is an exotic, healthy vegetable and you will love it. These are baked, not fried, and have 0 SamrtPoints which is amazing!
40. Yogurt Dill Potatoe Salad
A creamy, traditional potato salad seasoned with aromatic dill, this salad is a quick-make, easy recipe for cookouts and comes with 3 SmartPoints.
41. Orange Fluff
Don’t let the picture deceive you, this one is made of orange jell O and cottage cheese and is healthier than it seems. This dessert comes with 3 SamrtPoints and is delicious.
42. One Point Cheesecake
Abiding by the name, a 1 point cheesecake recipe is weight watcher friendly, akes 30 minutes to cook, and has approximately 120 kcal per serving.
43. 2 Ingredient Bagels
This game-changer bagels recipe is not off-limits for a weight watcher because it has 3 SmartPoints. It is completely made of flour and baking powder with some poppy seeds for flavor!
44. Crustless Frittata
An easy breakfast recipe that comes with 0 SmartPoints and full of proteins due to the egg whites. It also has healthy mushrooms and spinach for an extra nutrients boost.
45. Turkey Chilli
The best turkey recipe in town, this one has 1 SmartPoints as a bonus for weight watchers. Some fat-free turkey and piping hot chili with marinated veggies and BOOM, your dish is done!
46. Carrot Cake
Carrot cakes are very delicious and we cannot disagree that we would love it if it comes with 1 point plus value. This recipe combines carrot cake mix and greek yogurt to yield you mini muffins.
47. Chicken And Roasted Tomatoes
It not only sounds but tastes delicious as well! Some healthy tomatoes, red onions, fresh herbs, and chicken breasts roasted together make this show-stealer recipe with 1 SmartPoints.
48. Chicken Teriyaki
If you want to enjoy a delightful dinner on the go, check out this easy recipe with boneless chicken, honey, and soy sauce that comes with 1 SmartPoints only.
49. Chicken And Quinoa Meatballs
Chicken balls are not always full of calories and this recipe proves its worth with just 1 SmartPoints. Made up of lean chicken, quinoa, and buffalo sauce, it is a perfect combination of health and taste!
50. Cheddar Biscuits
Want to enjoy some cheesy weight watcher biscuits? Make these mouth-watering biscuits with cheddar cheese and buttermilk. Don’t worry, these little things come with just 3 SmartPoints!
After spoiling you with 50 mouth-watering recipes, I hope you have chosen your favorite and you are ready to hit the kitchen. Why wait? Let’s cook!