Weight Loss

If you own a smartphone, you very well know that they are an inseparable part of our life. Does anyone disagree with me on this? We use it for a…

You want to lose weight. But you want to lose weight the easy way, not giving pain to your body. Or you don’t get enough time to get the sweat out…

Detox water! Something in trend recently? Yes. So what exactly is detox water? Nah, Nah it is not something very…ummm…let me think of the word. It’s another simple stuff which…

There are a lot of ways to lose weight fast. Still, for most people, it’s very difficult to lose even one or two pounds of body fat in a week.…

Thinking of including some juice in your diet for weight loss? If your answer is yes, that’s great! Go ahead! If you have not yet decided, then I will say…

Are you currently on your weight loss journey? I guess YES. So this is an important thing that you should know- including some fruits in your morning breakfast can actually…

A 3 day detox diet can work wonders for your body by eliminating the bad carbs from your body and giving it a fresh start. The first and foremost thing…

Losing weight is no easy feat. It’s hard to get up every single day, go to the gym, or follow restrictive diets. Some people don’t have time but many of us are…

Zero-calorie foods that aid in weight loss?! Sounds absurd, right? But they do exist. Who says “You can’t have your cake and eat it too”? Though zero calorie cake remains…

Want to lose weight but ain’t wishing to give up on your favorite smoothies? I know you love them and that is why I am not even telling you to…