Keto

Is going on a keto diet easy? I think that it is easy as well as not that easy. Easy in the sense that you get to eat a whole…

Ketogenic lifestyle! Given how complex keto diet is, even I feel like a beginner as I learn something new about keto diet daily. I know it very well that ketogenic…

Burgers? Really? Yes. But that is junk food, a high carb food which is a strict no not only in the keto diet but every other diet right? Yes, you…

Breakfast is the most important meal of the day. You must have heard that. But, what if you are following the keto diet? Then what will you eat as you…

A salad is an option that you can always consider for any meal or even as a supporting dish to any meal. Frankly speaking, I had no idea that there…

So, you’ve decided to lose weight fast & easy by following the hottest trend in the fitness industry these days – the ketogenic diet. Not bad! After all, Keto can…

The Ketogenic diet is one of the best diets on the planet for fighting disease and losing weight. But there’s one thing that makes Keto diet easier and better than…

Soups are one of the simplest and lightest foods that anyone can have. And including soups in ketogenic diet just makes your keto diet better off. Yes, the regular soups…

Many keto recipes are crockpot specials. Yes, keto food can be easily cooked using a crockpot. Actually, the slow cooker or crockpot, whatever you call it, is a great cooking…

Confused with the word fat bombs? This word sounds good to me and makes me believe that it has something good in store for me. Actually yes, the word fat…