Breakfast is the most important meal of the day. You must have heard that. But, what if you are following the keto diet? Then what will you eat as you won’t be able to eat your regular breakfast which used to be very delicious but unhealthy (if it isn’t then that’s already great) one?
You will be eating the keto breakfast!
Don’t worry, although different than your conventional breakfast but it will be as delicious as your favorite breakfast. You don’t need to give up on taste and eat boring foods while following the ketogenic lifestyle, which is a lifestyle involving high-fat low carb foods.
That’s the awesomeness of the keto diet, letting you eat the best dishes while losing weight. If you didn’t know that, let me tell you that keto diet doesn’t restrict you from eating desserts and even burgers that are completely healthy. Yes, desserts and burgers! Now if these two delicious foods aren’t a problem at all in keto diet, then lets not even talk about the keto breakfast recipes.
So have a look at some of the selected keto breakfast recipes included below. These are among the best keto breakfast recipes that anyone would not resist eating.
1. Keto Cannoli Stuffed Crepes
This was a love at first sight! I ain’t kidding. It looks so tasty and irresistible. Filled with cheese, cheese, and just cheese looks as if a cheese lover like me will never get tired of eating it in breakfast or dessert (whatever the meal be). The best part is that it is totally healthy, unlike the classic cannoli which is full of carbs.
Isn’t it too amazing to lose weight this way? This perfectly breaks the stereotype that healthy foods are not good in taste.
Check out the recipe here.
Nutrition:
- Calories: 478
- Fats: 42g
- Carbs: 4g
- Protein: 16g
2. Keto Breakfast Pizza
A lot of people including me have pizzas as their absolute favorite and when a foodie like me knows that he can eat pizza while following the keto diet and losing weight, I don’t think there could be any better way to water my mouth.
Here comes a little spoiler to your happiness, this pizza is made using a cauliflower base and is topped with avocados and eggs. You can experiment and get creative with the toppings, but try the healthy ones only.
It turns into a delicious and irresistible pizza breakfast which is prepared in less than 25 minutes.
Check the recipe at Bulletproof.
Nutrition:
- Calories: 454
- Fats: 31g
- Carbs: 8.8g
- Protein: 22g
3. Keto Zucchini Breakfast Hash
This breakfast offers a tasty blend of healthy fats, protein, and some carbs to keep your energy supply high during a busy day. It is very easy and one of the quickest you can make for breakfast on a boring day.
Zucchini successfully keep the carbs low while bacon and eggs make up for your protein and fat requirements. If you are not a zucchini fan, you can use other low carb vegetables such as kale, broccoli, cauliflower or brussels sprouts.
Visit Keto Diet App for the recipe.
Nutrients:
- Calories: 423
- Fats: 35.5g
- Carbs: 6.6g
- Protein: 17.4g
4. Keto Breakfast Burrito
I doubt if anyone who sees even a photo of these could resist eating it. These breakfast burritos filled with some of the popular keto fillings such as avocado, bacon, cheese, and some leafy green vegetables look the best!
You can even customize some of the fillings to make sure you eat it lovingly. The only condition is to choose healthy toppings. Ditch The Carbs, the source of this recipe provides you various combinations of fillings that you can use.
The recipe is on Ditch The Carbs.
Nutrition:
- Calories: 331
- Fats: 30g
- Carbs: 1g
- Protein: 11g
5. Salmon Stuffed Avocados
This one is a mine of healthy fats. Both avocados and the salmon stuffed in it are rich sources of the healthy unsaturated fats. Seafood such as salmon is a good source of omega 3 fatty acids which are a heart-healthy fat.
So if you are searching for the healthiest of breakfast recipes, then this one definitely has to be on the list.
Click here to check the recipe.
Nutrition:
- Calories: 525
- Fats: 48g
- Carbs: 4g
- Protein: 19g
6. Healthy Cauliflower Egg “McMuffin”
This recipe will make you believe that it is not at all difficult to find an easy to make breakfast recipe that the whole family will not mind eating. Eggs, avocado, and bacon will keep you full until lunch while the riced cauliflower contributes to a grainless muffin in order to keep the carbs low.
These muffins are versatile, which means you can try various toppings which too have been mentioned by its recipe maker Paleohacks.
Nutrients:
- Fats: 31g
- Carbs: 6g
- Protein: 25g
7. Mcgriddle Sandwich
Now stop missing your fast food with this healthy Mcgriddle sandwich. A lot better than hitting up to some fast food corner to satisfy your cravings. Also, this keto snack can be prepared within the time you will take to go to a food outlet and order something.
You can make these pancakes with the fillings of your own choice. Just remember to keep it healthy.
Here is the recipe.
Nutrition:
- Calories: 311
- Fats: 25g
- Carbs: 2g
- Protein: 19g
8. Keto Iced Matcha Latte
Morning breakfast is incomplete without some drink. This iced matcha latte is the perfect refreshing drink especially during warm days when trying something hot is next to impossible. This healthy, nutritious and delicious drink hardly takes a few minutes of your morning time when you are always in a hurry.
The key to making the best matcha latte is using a high-quality matcha powder.
Check the recipe here.
Nutrients:
- Calories: 389
- Fats: 32g
- Carbs: 4.8g
- Protein: 24g
9. Keto Bagels
Almond flour, cream cheese, mozzarella cheese, and egg result in a lovely breakfast recipe called bagels that are ketogenic. When you have guests arriving at a short notice, make this quick recipe to serve them. Check the recipe here.
Nutrients:
- Calories: 400
- Fats: 29g
- Carbs: 6g
- Protein: 18g
10. Keto Blackberry Cheesecake Smoothie
I don’t think I need to tell you anything about its taste. Berries are incredibly tasty as well as healthy. In fact, Blackberry is among the best fruits that you should eat in breakfast for losing weight.
The blackberry cheesecake smoothie which you can enjoy anytime, anywhere is very quick and easy to make.
Check the delicious recipe here.
Nutrition:
- Calories: 515
- Fats: 53g
- Carbs: 6.7g
- Protein: 6.4g
Try these delicious breakfast recipes and tell me about how much you enjoyed them. If you want to share any other recipe which fits the list, I will be glad to know about it from you.