All of us know what is fasting as it is a practice that dates back centuries. Whenever you hear of this term, what is the first thought that comes to…
Category:
Healthy living
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Fats are healthy! Isn’t this a contrasting statement to what we have heard since years that fats are unhealthy, fats lead to obesity and much more? And here I am…
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Sometimes you can’t prepare and eat a healthy meal. Either because you are too busy and ain’t getting time for anything or you are late for work in the morning.…
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Detox water! Something in trend recently? Yes. So what exactly is detox water? Nah, Nah it is not something very…ummm…let me think of the word. It’s another simple stuff which…
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So you are here to read about the health benefits of Apple Cider Vinegar(ACV). Why not? After all, it’s soo good for your health. Before diving into the actual health…
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Thinking of including some juice in your diet for weight loss? If your answer is yes, that’s great! Go ahead! If you have not yet decided, then I will say…
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Curious to know about the health benefits of lemon water. Well, what is lemon water? Simple, it is lemon juice mixed with water. Though you can have various variations in…
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Carbs! A controversial topic among people who are trying to lose weight. From limiting carbohydrate intake to avoiding them, different diets have a different approach to carbohydrates. They are poised…