Detox teas for weight loss? Really? How?
I guess these must be the questions currently running in your mind.
Okay, let me answer them.
Yes, various teas help in detoxification which helps in weight loss. Actually, detoxification of the body is required for weight loss. Detoxification is the process by which our body gets rid of the toxic substances from the body.
Toxins accumulate in our body on a constant basis and these need to be flushed out regularly for the proper functioning of the body. Our body does this task itself, these detox teas just enhance or make it better. These tea contain herbs and some other beneficial substances which are also a natural cleanser.
Detox teas also perform the basic function of any tea which is reviving and boosting up the energy levels, refreshing the person by reducing stress. I have heard a lot of people say that they need tea to freshen themselves up and get some energy. So it must be true.
That being said about the teas in general, detox teas provides you some other benefits which place them at a higher position.
These are very much beneficial for the digestive system, helping in curbing indigestion and constipation problems.
Also, these beverages improve your sleeping pattern, immunity, blood sugar levels and have positive results on your external beauty.
After knowing about all of these benefits you must be curious to know about the detox teas you need to drink for losing weight and reaping these benefits. Here is the end to your curiosity!
1. Zero Tea
Zero tea contains some powerful ingredients such as cinnamon, nutmeg, red peppercorn, cornflower, orange peels, cloves, green tea, organic rooibos which help in body cleansing and proper functioning. It contains all natural ingredients.
This herbal tea, which is among the best detox tea, aids in body cleansing and elimination of toxins over a period of 14 and 28 days. It does so by setting up the digestive tract and inducing proper digestion apart from improving the body’s metabolism.
The ingredients of zero tea are such that they help the body to process the additional and extra fats, drain up the excess water, improve the blood circulation along with providing some important vitamins, minerals, and antioxidants. All this, in turn, improves our body’s energy levels.
Zero tea is anti-inflammatory and provides relief from excessive bloating. D-Limonene found in orange peels, an ingredient in zero tea has antibacterial and antifungal properties that will keep your colon healthy.
It suppresses the growth of bacteria which produces toxic metabolites which is responsible for an unhealthy colon. Also, it supports the positive bacteria in the gut.
It does not contain laxatives which is a major advantage and makes it a good way to cleanse.
Cons:
- You can experience side effects such as headaches, stomach cramps, gas, diarrhea, and constipation.
- It contains caffeine.
Get it here.
2. Baetea 14 Day Teatox Detox Herbal Tea Supplement
Baetea contains totally natural ingredients such as garcinia Cambogia extract, matcha green tea, guarana seed, pomegranate, ginger root, oolong wu yi leaf, green tea leaf, and rooibos leaf as the main ingredients. All of these contain antioxidants which improve the metabolism and body functions.
An improper digestive system is a reason for not losing weight. Baetea helps your body in getting rid of toxins, improving your digestive system and reducing excessive bloating which will help you achieve a flat stomach.
This is the most recommended detox tea which also tastes good. One tea bag a day does the work.
Cons:
- May cause temporary side effects such as headaches, rash, nausea, dizziness, stomach cramps, vomiting, diarrhea, and other intestine related pain.
- Contains caffeine due to its content of matcha tea and green tea.
- Not that suitable for an empty stomach.
Every product can have some side effects. Baetea is seriously an amazing tea for detox and weight loss and I will recommend it to everyone who is looking for the best detox tea. Most of the ratings for Baetea on Amazon are 5 stars along with positive reviews.
Get it here.
3. Total Tea Gentle Detox Tea
If you are looking for a caffeine-free herbal cleansing and detox tea, then you may not find any better option than this.
Just like the other detox teas, all of its ingredients are completely natural. Cinnamon bark, senna leaves, hibiscus flower, chamomile leaves, Gynostemma leaves, papaya leaves, ginger root, peppermint leaves, rosehips, echinacea leaves are its major ingredients that help our body in detox and weight loss. All of these ingredients coordinate to maintain the digestive system and cleansing. Gynostemma leaves are known for improving the strength and energy levels of the body.
It improves metabolism as well as the digestion by promoting the growth of healthy bacteria. It is responsible for cleaning the digestive tract and reducing inflammation. You may experience its laxative effect initially, requiring you to visit the washroom frequently.
It does not contain green tea or caffeine, so it is completely fine to drink it at night.
Cons:
- Side effects such as stomach ache.
Buy it here.
4. Yogi Detox Tea
Yes, a yogi cleansing formula with the ayurvedic blend of herbs. It contains the ayurvedic blend of ginger, long pepper and black pepper called ‘Trikatu’(a combination traditionally used to support digestion) combined with ginger, cardamom, and cinnamon.
It contains the cleansing herbs, dandelion, and burdock among other ingredients namely licorice root, rhubarb root, Indian sarsaparilla root, gardenia root, Coptis root, and Japanese honeysuckle flower. An added advantage is that all of these ingredients are organic.
It improves body metabolism functions, reduces bloating and solves various digestion problems. Yogi detox tea helps in liver and kidney detoxification and provides various other health benefits.
It is caffeine and gluten free and does not contain any artificial flavors.
Buy it here.
Cons:
- Its spicy taste which you may not find too appealing (though many people did find it good).
- It may not help that much in weight loss, but it has other health benefits. A lot of people reviewed that it helped them improve the condition of their skin, reducing acne and getting clear and glowing skin. So you should definitely give it a try for experiencing the benefits it has for you.
5. Dandelion Root Detox Tea
Dandelion root detox tea made from raw dandelion root, Ceylon cinnamon, and hibiscus petals is completely organic and caffeine free. This tea helps in proper digestion and reduces bloating. These ingredients help in regulating blood pressure.
It is among the best teas for liver and kidney detox. Dandelion root is useful for cleansing liver and blood which will lead to better absorption of nutrients. It is packed with nutrients and vitamins which improves the immune system along with maintaining optimum blood sugar levels.
Cons:
- The packaging is not that good. Contents can spill easily.
Buy it here now!
6. Hey Girl Detox Tea
All the ingredients of this tea are natural, just like the other teas in this list. It contains senna, honey, rose, lemongrass, burdock root, alfalfa leaf, milk thistle leaf, sarsaparilla, nettle leaf, dandelion leaf, black walnut leaf, ginger root, fennel seed, orange peel, grapefruit peel, and some natural flavors.
All of the ingredients resulting in this tea will make you feel healthy by cleansing and flushing out the toxins from your body. Keep in mind, the company itself says that this is not a weight loss tea. But many people have started losing weight after the consumption of this tea.
It prevents constipation by helping things move smoothly in your belly which obviously will make you feel light all day. It can help you reduce your cravings apart from the carb detox. So, this entire phenomenon may lead to weight loss.
This herbal tea which does not contain any caffeine is perfect for consumption before going to bed.
Cons:
- It contains Senna, so do not use it when abdominal pain, vomiting, nausea or any medical condition is troubling you as it can make these conditions worse.
- Do not use it for a long term without consulting your doctor.
Buy it here.
7. V-Tea 14 Day Detox Tea
Undergo a body detox in 14 days with this organic tea. This tea brings to you the power of nettle leaf, dandelion leaf, burdock root, fenugreek seed, rosemary, tulsi, and spearmint.
Burdock root contains antioxidants which save the body cells from free radical damage. It reduces inflammation. Rosemary too contains some antioxidants and contributes to improving the digestive system. Tulsi has medicinal properties and is beneficial for the skin as well as the stomach. The tea gets its flavor from the spearmint.
Along with the detox, your body metabolism and energy is improved while digestive, bloating and constipation problems are reduced without the use of laxatives. This tea speeds up the process of weight loss and curbs cravings as well. So use it and get fit!
Buy it here.
8. Teami Colon Tea Bag
Teami colon is an all natural herbal ingredient containing detox tea that will help you slim down and lose weight. It participates in body cleansing and eliminates the toxins in the colon that slows down digestion. This, in turn, improves the digestion, boosts up the energy levels and metabolism. An increase in metabolism results in burning fat faster which will ultimately lead to weight loss.
If you are facing acne and inflammation problems, and wish to get healthy skin, this is the one to go tea solution for the problem. Overall, it will help you get a healthy body.
All of these benefits are solely because of its ingredients that are too beneficial for you. The ingredients include senna leaf and root, psyllium husk seed, Phaseolus Calcaratus Seed, Rhubarb Root, Poria cocos stem bark, valerian root, hawthorn berry extract, lotus leaf, and lime leaf.
Night time is the best to drink this tea.
Cons:
- You may get stomach cramps.
Buy it now on Amazon.
9. Fit Tea
Another 14-day detox tea for weight loss made from natural herbs. Some of the main ingredients include green tea, ginger oolong, Fuarana, matcha green tea, Garcinia Cambogia extract among others.
Fit Tea claims to suppress hunger along with body detoxification and cleansing. It is a fat burning tea which increases the metabolic rate and fat burning rate of the body.
The low metabolic and fat burning rate of the body is a reason for not losing weight. It also helps the body get rid of excessive water. All of these tasks of Fit Tea ultimately lead to weight loss and a healthy body.
Although this tea tastes good, add honey or lemon to make it taste better.
Cons:
- This product contains caffeine.
Buy it here.
10. The Republic Of Tea Get Clean Stackable Tea
This is a stackable tea set with three different types of teas- Morning clean, Get any time clean and End of day clean. Like the other tea products in the list, even this is herbal tea with all the natural ingredients. But, one major advantage that it has over some other tea products is this tea does not contain caffeine.
This morning cleansing herbal tea is made mainly using dandelion leaves, spearmint leaves, and organic cucumber as the key ingredients. It eliminates the toxins in the kidney.
Get Any time Clean, made mainly using rooibos, milk thistle, and dandelion roots are very beneficial for detoxification of the liver, an organ which itself has certain filtration and detoxification functions for the body. It balances the body and makes you feel more healthy.
End of day clean helps you to manage stress at the end of the day.
Get it here.
There are other such things like detox waters which help in detoxification of the body. Even lemon water is a good detoxifier and it has many other health benefits too.
All of these can aid in weight loss, but the best and long-lasting way to lose weight and stay healthy is to eat healthy and exercise regularly. To be honest, all these detox teas for weight loss and other such products will be helpful for you just in the short term. And do consult your doctor for any health conditions before using these products.